Peace Compassion Love — FAQs
About the Journal
What is the Peace Compassion Love Journal?
The Peace Compassion Love Journal is a 30-day guided journaling practice designed to support presence, reflection, and self-compassion. Each day offers a gentle prompt — not to fix or improve yourself, but to help you slow down and reconnect with what is already here.
Is this a religious or spiritual journal?
The journal is spiritually grounded but not tied to any specific religion. It is designed to be inclusive and accessible to people of all backgrounds and belief systems.
Do I need journaling experience to use this?
Not at all. This journal is suitable for beginners and experienced journalers alike. There is no “right way” to use it.
How long does each daily entry take?
Most people spend anywhere from 5–15 minutes per day. One page a day is enough — and missing a day is okay.
Using the Journal
Do I have to complete the journal in 30 consecutive days?
No. There is no required pace. You can move through the journal in a way that feels supportive for you.
Is there a “right” way to write in the journal?
Some days you may write a few words. Other days you may simply sit with the page. The practice meets you where you are.
What if I miss a day?
Missing a day does not mean you failed. The journal is not a task — it is a companion.
Format & Quality
Is this a physical or digital journal?
This is a physical, softcover paperback journal.
What size is the journal?
The journal is designed in a comfortable, easy-to-use size suitable for daily writing and reflection. (You can optionally add exact dimensions later.)
Is the journal printed sustainably?
Yes. Journals are printed and shipped on demand to reduce waste and support mindful production.
Shipping
Do you offer free shipping?
Yes — free shipping is included with every order.
How long does shipping take?
Because each journal is printed on demand, orders typically ship within a 2-3 business days. Delivery times are between 7-14 business days.
Will I receive tracking information?
Yes. Once your order ships, you’ll receive a confirmation email with tracking details.
Where do you ship?
We currently ship to Canada and the United States. Additional regions may be added in the future.
Returns & Refunds
Do you accept returns or offer refunds?
Each Peace Compassion Love journal is printed on demand, which helps reduce waste and support mindful production. As a result, all order concerns are handled individually rather than through standard return processing.
If your journal arrives damaged, misprinted, or if there is an issue with your order, please contact us at hello@peacecompassionlove.com. We review all requests with care and, when appropriate, will offer a replacement or a refund. Our intention is always to support you and ensure you feel good about your experience.
What if my journal arrives damaged?
If your journal arrives damaged or with a printing issue, please contact us within 7 days of delivery. We’ll be happy to make it right.
How do I contact you about an issue?
You can reach us through the Contact page on our website, and we’ll respond as soon as possible.
Payments
What payment methods do you accept?
We accept major credit cards and Shop Pay. Shop Pay also allows eligible customers to pay in interest-free installments.
Is my payment information secure?
Yes. All payments are processed securely through Shopify’s encrypted checkout system.
Additional Questions
Is this journal a planner or productivity tool?
No. This journal is not a planner, goal tracker, or productivity system. It is a guided practice focused on awareness, compassion, and presence.
Can I gift this journal to someone else?
Yes — the Peace Compassion Love Journal makes a thoughtful gift for anyone seeking a gentler, more intentional practice.